DC VAULT Training

Winter Registration Now Open!

-register below-

2022-2023 Winter Quarter Dates and Locations:

November 27th – February 26th

DC Vault (DCV) - 2200 East Capitol st. NE Washington DC 20002

Georgetown Prep (PREP) - 10900 Rockville Pike, North Bethesda, MD 20852

athletes may participate in classes at either location

-Course Offerings and Registration Below-

Information & Policies

Assigned Training Groups / Skill Level:

Am I in the Beginner, Intermediate or Advanced class?

Athletes participate in Beginner, Intermediate or Advanced classes. Classes listed on the calendar as “OPEN” are available to any of these levels and to “Advanced” Fly-Kids.

Skill Levels are assigned by coaching staff. If you need to know which skill level/class group you will participate in prior to registering, please Contact us.

Class Schedule:

Consult the DCVault.com training calendar for current training quarter details. Look for the training group/class of interest to view times, location, etc.

ALWAYS check the schedule before attending your assigned class in case of changes due to weather or other factors.

Reserving your Class Time Slots(Zen Planner):

24 hours after registering, athletes receive email instructions on how to activate their Zen Planner account (used to reserve classes and track how many sessions are remaining).

Athletes may only reserve classes that correspond to their assigned skill level on Zen Planner.

Reserve well in advance to get the time slots you prefer. If a class time is full, you can add yourself to a “Wait List” and check back to see if a slot opened before the class starts.

Note: Reservations, modifications, or cancellations can only be made on Zen Planner 24 hours before a class begins!

Weather Cancellations and Calendar Updates:

Note:The Zen Planner Calendar is NOT used for Weather Updates!.

Zen Planner is ONLY used for reserving your class times and may not reflect a last-minute class cancellation or time change!

Refer to the DCVault.com website calendar one-two hours prior to your class for any potential updates.

The website calendar reflects the most current and up to date schedule. We never “plan” to cancel class. Any inquiries related to schedule updates will be directed to the website calendar.

90% of the time any change to the schedule will be posted 2-hours or more in advance. No changes will be made to the class schedule within 1-hour of class.

If a class is cancelled or cut short due to weather, a credit will be applied to your class package.

If a class you reserved is held and you chose not to attend the class, it will be charged against your account.

Equipment + Poles:

DC Vault provides all needed equipment during scheduled training classes, including poles, weights, etc.

Spikes:

Spikes Are NOT Permitted during practice unless the coaching staff instructs otherwise.

ONLY 1/8" are permitted at the DC Vault Home Training Facility located at 2100 East Capitol Street NE, DC (these are NOT the 1/4” spikes that come with new shoes). If you are participating in a competition at the DC Vault site, ensure you have the correct 1/8” spikes prior to competition or you will be disqualified.

Seasonal Training Quarters & Registration Dates:

Spring (Mar – May): Registration opens Feb 15th

Summer (Jun - Aug): Registration opens May 15th

Fall (Sep - Nov): Registration opens Aug 15th

Winter (Dec - Feb): Registration opens Nov 15 th

- training/class schedules are typically posted one month in advance -

Have Questions?

Please Don't hesitate to Contact us

Winter Course Offerings

Training Packages

Private Lesson (All Ages)

  • $200 = 1 hour class

  • Ages 6 and up

  • All skill levels

  • Please review the DCVault.com website calendar for private lessons listed as available

  • Click Here to make a Private Lesson Inquiry. Please include the date and time of the private lesson and any relevant details (experience, lesson objective, etc.). After your Inquiry is sent a DC Vault rep will respond within 24 hours and send you an Invite Code (needed to register for your Private Lesson online).

Drop-In Class (All Ages)

  • $75 = One-Time Drop-In class

  • Ages 6 and up

  • May be taken during a regularly scheduled Fly-Kids, Adult, All Ages or OPEN class.

  • Please review the DCVault.com website calendar for class times you may wish to attend

  • Invite Code Required during registration process - Click Here  to request your invite code or make a Drop-In class inquiry. Please include the date and time of the Drop-In Class and any relevant details (experience, lesson objective, etc.). After your Inquiry is sent a DC Vault rep will respond within 24 hours and send you an Invite Code (needed to register for your Drop-In Class online).

Strength Training

  • Ages 13 and up

  • On occasion, Strength Classes are offered for All Ages group athletes. When available, athletes may choose to use their class sessions for a Strength Class in addition to or in lieu of a regular vault class.

  • Consult the DC Vault training calendar for availability.

Fly-Kids (7-10)

  • $100 = 2 classes / $175 = 5 classes / $450 = 15 classes

  • Ages 7-10 only (6-year-olds approved on case-by-case basis - Contact us with inquiries)

  • Beginner, Intermediate, Advanced skill levels

  • Classes are typically broken into age groups (7-8 and 9-10). “Advanced” level Fly-Kids may participate in Fly-Kids classes AND All Ages 'OPEN' classes.

  • Classes can be taken all at once or spread out over the entire training quarter. Begin at any time, but all sessions MUST be completed in a single seasonal training quarter (usually 10-11 weeks).

  • Consult the DC Vault training calendar for class times and locations PRIOR to registering!

  • Unused classes WILL EXPIRE at the end of the training quarter. No carry-overs, make-ups or pro-rating allowed.

All Ages

  • $250 = 5 classes / $475 = 10 classes / $650 = 20 classes / $750 = 30 classes

  • Ages 11 and up

  • Beginner-Advanced skill levels

  • Participants may use their sessions for any regularly scheduled Open, Beginner, Intermediate, Advanced or Strength class throughout a Spring, Summer, Fall or Winter training quarter (in accordance with their skill level assignment).

  • Classes can be taken all at once or spread out over the entire training quarter. Begin at any time, but all sessions MUST be completed in a single seasonal training quarter (usually 10-11 weeks).

  • Consult the DC Vault training calendar for class times and locations PRIOR to registering!

  • Unused classes WILL EXPIRE at the end of the training quarter. No carry-overs, make-ups or pro-rating allowed.

Adult

  • $100 = 2 classes / $300 = 8 classes

  • Ages 21 and up

  • Beginner-Elite skill levels

  • Participants may use their sessions for any regularly scheduled Open, Beginner, Intermediate, Advanced or Strength class throughout a Spring, Summer, Fall or Winter training quarter (in accordance with their skill level assignment).

  • Classes can be taken all at once or spread out over the entire training quarter. Begin at any time, but all sessions MUST be completed in a single seasonal training quarter (usually 10-11 weeks).

  • Consult the DC Vault training calendar for class times and locations PRIOR to registering!

  • Unused classes WILL EXPIRE at the end of the training quarter. No carry-overs, make-ups or pro-rating allowed.

Please consult the TRAINING SCHEDULE Available Class Times and Locations BEFORE REGISTERING!

Register Here