DC VAULT Training
Registration Now Open!
-register below-
Training Quarter Dates and Locations:
Spring (Mar – May)
Summer (Jun - Aug)
Fall (Sep – Nov)
Winter (Dec - Feb)
DC Vault (DCV) - 2200 East Capitol st. NE Washington DC 20002
Georgetown Prep (PREP) - 10900 Rockville Pike, North Bethesda, MD 20852
athletes may participate in classes at either location
Training quarter schedules are typically posted on our calendar one month in advance.
Consult the training calendar for class location and times before registering!
See Training Options and Registration Info Below
Information & Policies
Assigned Training Groups / Skill Level:
Am I in the Beginner, Intermediate, Advanced or Open class?
Athletes with an All Ages class package may participate in any All Ages “Open Skills” class or “Beginner Skills” class on the schedule.
Open Skills classes include beginner through advanced athletes and are tailored to the general skills of attendees. Beginner Skills Classes are focused on primary phase fundamentals.
Beginners are strongly encouraged to participate in “Beginner Skills” classes before signing up for “Open Skill” class, though they may participate in the “Open Skills” class if absolutely necessary for scheduling.
Beginner Fly-Kids may ONLY participate in Fly-Kids classes – no exceptions!
Experienced Fly-Kids may participate in All Ages Beginner Skills or Open Skills classes as well as Fly-Kids classes. Beginner Fly-Kids may ONLY participate in Fly-Kids classes – no exceptions!
Advanced or Elite Development Group classes are restricted by invitation only!
If you have questions about which skill level/class group you will participate in prior to registering, please Contact us.
Class Schedule:
Consult the DCVault.com training calendar for current training quarter details BEFORE registering. Look for the training group/class of interest to view times, location, etc.
ALWAYS check the schedule before attending your assigned class in case of changes due to weather or other factors.
Reserving your Class Time Slots (Zen Planner):
24-48 hours after registering, athletes receive email instructions on how to activate their Zen Planner account (used to reserve classes and track how many sessions are remaining).
Athletes may only reserve classes that correspond to their assigned training package or skill level on Zen Planner.
Reserve well in advance to get the time slots you prefer. If a class time is full, you can add yourself to a “Wait List” and check back to see if a slot opened before the class starts.
Note: Reservations, modifications, or cancellations can only be made on Zen Planner 24 hours before a class begins!
Weather Cancellations and Calendar Updates:
Note: The Zen Planner Calendar is NOT used for Weather Updates!
Zen Planner is ONLY used for reserving your class times and may not reflect a last-minute class cancellation or time change!
Refer to the DCVault.com website calendar one-two hours prior to your class for any potential updates.
The website calendar reflects the most current and up to date schedule. We never “plan” to cancel class. Any inquiries related to schedule updates will be directed to the website calendar.
90% of the time any change to the schedule will be posted 2-hours or more in advance. No changes will be made to the class schedule within 1-hour of class.
If a class is cancelled or cut short due to weather, a credit will be applied to your class package.
If a class you reserved is held and you chose not to attend the class, it will be charged against your account.
Equipment + Poles:
DC Vault provides all needed equipment during scheduled training classes, including poles, weights, etc.
Spikes:
Spikes Are NOT Permitted during practice unless the coaching staff instructs otherwise.
ONLY 1/8" are permitted at the DC Vault Home Training Facility located at 2100 East Capitol Street NE, DC (these are NOT the 1/4” spikes that come with new shoes). If you are participating in a competition at the DC Vault site, ensure you have the correct 1/8” spikes prior to competition or you will be disqualified.
Seasonal Training Quarters & Registration Dates:
Spring (Mar – May): Registration opens Feb 15th
Summer (Jun - Aug): Registration opens May 15th
Fall (Sep - Nov): Registration opens Aug 15th
Winter (Dec - Feb): Registration opens Nov 15 th
- training/class schedules are typically posted one month in advance -
Have Questions?
Please Don't hesitate to Contact Us
Training Packages
Private Lesson / Semi-Private Lesson (All Ages)
$250 = single athlete / $175 = 2-3 athletes
Ages 6 and up
Private or Semi-Private Lessons must be coordinated in advance. All Athletes must be of similar skill level and physical ability to participate in a Semi-Private Lesson.
Please review the DCVault.com website calendar for private lessons listed as available. If you don't see a date or time that works with your schedule, please contact us about other possibilities.
Click Here to make a Private Lesson Inquiry. Please include the date and time of the private lesson and any relevant details (experience, lesson objective, etc.). After your Inquiry is sent a DC Vault rep will respond within 24 hours and send you an Invite Code (needed to register for your Private Lesson online).
Drop-In Class (All Ages)
$75 = One-Time Drop-In class
Ages 6 and up
May be taken during a regularly scheduled class.
Please review the DCVault.com website calendar for class times you may wish to attend
Invite Code Required during registration process - Click Here to request your invite code or make a Drop-In class inquiry. Please include the date and time of the Drop-In Class and any relevant details (experience, lesson objective, etc.). After your Inquiry is sent a DC Vault rep will respond within 24 hours and send you an Invite Code (needed to register for your Drop-In Class online).
Strength Training
Ages 13 and up
On occasion, Strength Classes are offered for All Ages group athletes. When available, athletes may choose to use their class sessions for a Strength Class in addition to or in lieu of a regular vault class.
Consult the DC Vault training calendar for availability.
Fly-Kids (7-11)
$100 = 2 classes / $150 = 4 classes / $475 = 15 classes
Ages 7-11 only (6-year-olds approved on case-by-case basis - Contact us with inquiries)
Beginner, Intermediate, Advanced skill levels
“Beginner” level Fly-Kids may participate in Fly-Kids classes only. Experienced Fly-Kids may participate in Fly-Kids classes and may also participate in “All Ages Open Skills” or “All Ages Beginner Skills” classes if they like.
Classes can be taken all at once or spread out over the entire training quarter. Begin at any time, but all sessions MUST be completed in a single seasonal training quarter (usually 10-11 weeks).
Consult the DC Vault training calendar for class times and locations PRIOR to registering!
Unused classes WILL EXPIRE at the end of the training quarter. No carry-overs, make-ups or pro-rating allowed.
All Ages
$250 = 4 class starter package / $575 = 15 classes / $825 = Unlimited Classes (30-50 depending on training schedule)
Ages 12 and up
Beginner-Advanced skill levels
Participants may use their sessions for any regularly scheduled All Ages Open, Beginner, Intermediate, Advanced or Strength class throughout a Spring, Summer, Fall or Winter training quarter (in accordance with their training package or skill level assignment).
Classes can be taken all at once or spread out over the entire training quarter. Begin at any time, but all sessions MUST be completed in a single seasonal training quarter (usually 10-11 weeks).
Consult the DC Vault training calendar for class times and locations PRIOR to registering!
Unused classes WILL EXPIRE at the end of the training quarter. No carry-overs, make-ups or pro-rating allowed.
A 3-class add-on may be purchased for $185 during the last 2 weeks of a training quarter for athletes who have used up all of their classes and want to get in a few extra practices.
Adult
$100 = 2 classes / $350 = 8 classes
Ages 21 and up
Beginner-Elite skill levels
Participants may use their sessions for any regularly scheduled Adult only class, All Ages Open, Beginner, Intermediate, Advanced or Strength class throughout a Spring, Summer, Fall or Winter training quarter (in accordance with their training package or skill level assignment).
Classes can be taken all at once or spread out over the entire training quarter. Begin at any time, all sessions MUST be completed in a single seasonal training quarter (usually 10-11 weeks).
Consult the DC Vault training calendar for class times and locations PRIOR to registering!
Unused classes WILL EXPIRE at the end of the training quarter. No carry-overs, make-ups or pro-rating allowed.
Please consult the TRAINING SCHEDULE for available class times and locations BEFORE BEFORE REGISTERING!